26 Brilliant Facebook Banners to Get Inspired By
Check out these brilliant Facebook banner ideas for your page!
Provide a complete 30-day meal plan designed to help me move quickly out of the pre-diabetic range. The plan must respect a non-vegetarian diet and keep the menu interesting rather than sticking to a single cuisine. I am expecting a professionally structured program that: • Covers breakfast, lunch, dinner and one planned snack each day • Balances carbohydrates, lean protein and healthy fats to stabilise blood sugar • Lists precise portions with macronutrient and calorie counts for every meal • Repeats ingredients smartly to minimise waste while keeping variety • Includes a weekly grocery list and easy-to-follow, time-efficient recipes (standard kitchen equipment only) • Flags any item with a naturally higher glycaemic load and shows how ...
...resources for visitors: • Diet plans • Nutritional articles • Frequently asked questions (FAQs) These sections should be easy for me to update myself, so a user-friendly CMS such as WordPress (or another equally simple platform) is preferred. Responsive design is a must; most of my traffic comes from mobile. Key expectations – Consultation booking mechanism fully tested and working – Dedicated pages or sections for the three resources above, organised for quick navigation – Fast-loading, SEO-friendly build with basic on-page optimisation (titles, meta, alt tags) in place – Styling that reflects a welcoming, evidence-based nutrition practice—fresh colours, readable typography, professional imagery – Handover with ...
I am developing a science-backed dietary supplement in powder form and need a formulation scientist based in India who can take the idea from concept to a pilot-ready recipe. The product’s purpose is simple: help consumers conveniently supplement their daily diet. The formula must balance high-quality herbal extracts with precise levels of vitamins, minerals, and key amino acids while keeping taste, solubility, and shelf-life in mind. I already have a shortlist of botanical actives and micronutrients; your role is to refine dosages, ensure functional synergy, and translate them into a manufacturable blend that meets FSSAI guidelines and global best practices. I will provide my target nutrition panel, flavour preferences, and any relevant research I have gathered. You will ...
I am a certified Dietitian, Yoga Therapist, and Wellness Coach, and I am looking for an experienced freelancer or marketing consultant who can help me grow my health and wellness business. About My Business I provide: Personalized Diet Consultation Yoga Therapy Lifestyle Disease Management Weight Loss & Weight Gain Programs Online & Offline Health Coaching Wellness Workshops and Health Awareness Programs What I Need I am looking for someone who can work with me to create a complete business growth strategy and help me reach a much larger audience. Your responsibilities may include: Creating a strong digital marketing strategy Meta (Facebook & Instagram) Ads management Google Ads strategy Social media growth and content planning Branding and personal brand development Lea...
Looking for a Nutritionist to Grow with ROOT About us: ROOT is a wellness and habit-building brand focused on sustainable fitness, nutrition, movement, and healthy living. We are looking for a Nutritionist to support clients through coaching, guidance, and habit-building. Responsibilities * Conduct nutrition consultations and create personalized diet plans * Support clients through regular follow-ups and weekly check-ins * Engage actively in the ROOT community * Contribute to simple educational content around nutrition and healthy habits * Be comfortable participating in videos, reels, live sessions, or other online activities that help increase brand visibility and awareness Requirements * Qualification or certification in Nutrition/Dietetics * Strong communication and coachi...
I'm starting a podcast to promote healthy living for dialysis patients. The focus will be on diet and lifestyle tips. Requirements: - Solo host format - Each episode 30-45 minutes long - Engaging, informative content - Experience in health-related topics preferred I also look to invest profits into XRP cryptocurrency
I’m putting together an in-depth weight-loss e-book for readers who have already mastered the basics and now need a more advanced, science-backed roadmap. The book must weave together three pillars—diet plans, exercise routines, and mental-health strategies for motivation—so that an intermediate audience finishes each chapter knowing exactly what to do next and why it works. Here’s what I need from you: • A well-structured manuscript (roughly 15,000–20,000 words) delivered in both editable DOCX and ready-to-share PDF. • Actionable meal plans with macronutrient breakdowns, scalable portion sizes, and grocery lists. • Progressive workout programs that require minimal equipment, including clear explanations of form, sets, reps, and re...
Cover Design Brief — Anti-Inflammatory Cookbook (K6 Press) ## The book at a glance - **Title:** The Super Easy Anti-Inflammatory Diet Cookbook for Beginners Over 50 - **Subtitle:** 2026 Edition. 2000 Days of Easy, Full-Color Recipes. A 30-Day Meal Plan to Reduce Inflammation, Boost Energy, and Age Well. - **Author:** Carol Bennett - **Publisher:** K6 Press - **Format:** Paperback, full color, plus Kindle ebook - **Trim size:** 8.5 x 11 inches - **Page count:** 178 (final) - **Category:** Cookbooks > Special Diet; Health, Fitness & Dieting > Diets - **Audience:** Home cooks over 50, beginners, who want simple wholesome meals --- ## Deliverables 1. **Print wraparound cover** (back + spine + front) as a single print-ready **PDF**, CMYK, **300 DPI**, with blee...
...pinpointing and profiling my exact target market of new mums (demographics, pain points, buying triggers) and shaping a pricing structure that feels achievable for them yet profitable for the venture. Solid guidance on class packs versus memberships, introductory offers and retention incentives is critical here. For marketing, Instagram will be my main stage. I planning to give nutritional diet guidance through the diet charts to my clients too so consider that you have to align that also into the main business plan of classes....
I'm looking to create a text messaging service focused on calorie tracking for dieting. Key functionalities include: - Creating an account for each user with their calorie limit - Responding to texts with the weight of food and providing calorie amounts - Asking if the client wants to add food to total calorie intake for the day - Text responding with their total intake so far and how many calories they have remaining - Allowing clients to text the barcode of the food they’re eating along with the weight, and receive a text back with the calories based on that information - Enabling clients to text the date along with the food and weight, so it can be added to that date’s calorie tracking Ideal skills and experience: - Experience in SMS service development - Knowledge ...
...restrictions) Clear structure of expectations for each task Application requirements: Please include: Relevant experience Examples of meal plans or recipes (if available) Tools you use for macro calculation Your pricing model Availability Important: This role requires structured thinking and ability to translate nutrition logic into practical kitchen execution. If you only provide general diet advice without operational meal planning experience, this is not a fit....
I'm seeking a comprehensive balanced diet plan aimed at improving health. Muslim diet. Requirements: - Focus on nutrient-rich foods - Meal suggestions for the week - Portion control guidelines - Tailored to individual health needs and preferences Ideal Skills and Experience: - Nutrition expertise - Experience with health-focused meal planning - Ability to customize plans for dietary restrictions and preferences
I'm an entry-level dietitian who focuses on turning nutritional science into simple, actionable plans clients can actually follow — which fits what a young startup needs: clear guidance without overwhelming people. My approach centers on solid calorie/macro targets, realistic portions, and making sure clients leave every session knowing exactly what to do next. For a sedentary 30-year-old aiming to lose 0.5 kg/week (roughly a 500 kcal/day deficit, in line with standard evidence-based guidelines), here's a sample day at about 1,650 kcal: Breakfast: 2 boiled eggs, 1 slice whole-grain toast, 1/2 avocado (~350 kcal, 18g protein) Lunch: 120g grilled chicken, 1 cup brown rice, mixed vegetables (~450 kcal, 35g protein) Snack: 150g Greek yogurt with a handful of almonds (~200 kcal,...
I need a streamlined digital platform whose core job is meal planning. While recipes and pantry tracking can also be added, along with web links and pics for different recipe and...kitchen. Tech stack is up to you; I am comfortable reviewing PHP/Laravel, Python/Django or Node/React solutions, OR even Excel Work-book as long as the code is clean, documented and sits in a private Git repo with clear setup instructions. Acceptance criteria • User can complete the four-step workflow above with no errors. • Filtering accuracy tested with at least 30 sample recipes across all diet types. • Responsive UI works on mobile and desktop. • README explains local setup and how to seed the sample data. Let me know which stack you prefer and a realistic timeline for a...
Nutritional Diet Plan for Diabetes Mellitus (DM) Introduction A balanced diet is essential for managing diabetes mellitus. The primary goals are to maintain normal blood glucose levels, achieve a healthy body weight, and reduce the risk of complications. A diabetic diet should include complex carbohydrates, lean proteins, healthy fats, fiber-rich foods, and adequate hydration while limiting added sugars and saturated fats. Sample One-Day Meal Plan Early Morning (6:00–7:00 AM) - 1 glass warm water - 5–6 soaked almonds or 2 walnuts Breakfast (8:00 AM) - 2 medium ragi or whole wheat dosas with vegetable sambar - 1 boiled egg or ½ cup sprouts - Unsweetened tea or coffee Mid-Morning Snack (10:30 AM) - 1 small apple, guava, or orange - 1 cup butte...
I am developing a range of sous vide main-course re...in Indian conditions Acceptance Criteria • Every recipe passes <500 mg sodium per 300 kcal serving and maintains ≤12 g simple sugars. • Temperature and time tables follow USDA/WHO safety guidelines for the stated proteins. • Flavour profiles reflect at least one recognisable Indian spice or regional element while offering a global twist. If you have prior experience designing clinical or diet-specific menus, especially with immersion circulators (Anova, Polyscience, etc.) and nutrition-analysis software such as Cronometer or NutriBase, your insight will be invaluable. I look forward to seeing how you can help make healthy, exciting sous vide meals accessible to patients across India. My budget for th...
...article to reflect current veterinary consensus while still feeling friendly and easy to follow. The job is straightforward: you will enter the site’s CMS, open assigned posts, and edit them directly so that the live version meets three standards at once—solid scientific accuracy, smooth readability for the average pet parent, and complete coverage of the topic. Content scope • Nutrition & diet pieces (e.g., homemade-food safety, supplement use) • Common diseases and their treatments (symptom lists, prognosis, medication guidance) • Behaviour and training advice (from puppy socialisation to anxiety management) What you’ll actually do 1. Verify facts against recognised veterinary literature or peer-reviewed sources. 2. Restructure...
...article to reflect current veterinary consensus while still feeling friendly and easy to follow. The job is straightforward: you will enter the site’s CMS, open assigned posts, and edit them directly so that the live version meets three standards at once—solid scientific accuracy, smooth readability for the average pet parent, and complete coverage of the topic. Content scope • Nutrition & diet pieces (e.g., homemade-food safety, supplement use) • Common diseases and their treatments (symptom lists, prognosis, medication guidance) • Behaviour and training advice (from puppy socialisation to anxiety management) What you’ll actually do 1. Verify facts against recognised veterinary literature or peer-reviewed sources. 2. Restructure...
...shared codebase (React Native + Web) or comparable cross-platform stack makes sense. I’m open to the engine you prefer—Unity, Unreal, or pure WebGL—so long as the final build delivers a responsive 3-D or photoreal talking head powered by real-time AI (e.g., OpenAI, Rasa, or your own NLP pipeline) and WebRTC for the video layer. Core features to include • Collect user data compliantly (email, diet habits, gut issues, subscription status) and pipe it into our CRM / CDP • Provide science-backed gut-health advice pulled from an updatable knowledge base we’ll supply • Market products contextually by offering flavour suggestions, limited offers, and an in-app checkout path that favours the subscription option Acceptance criteria 1. Ava...
...Integration: Video call link auto-generation: Zoom / Google Meet --- 2.4 Teleconsultation Module Video consultation session Physician notes entry Prescription-style diet plan creation Session summary auto-generation --- 2.5 Electronic Medical Record (EMR) Each patient profile must include: Consultation history Weight trend Uploaded lab results Diet plans Notes from physician Follow-up logs --- 2.6 Nutrition Plan System Output formats: PDF diet plan WhatsApp summary Meal schedule Features: Meal plans by condition: Obesity Diabetes PCOS Hypertension Food substitutions (Egyptian diet context) Weekly targets --- 2.7 WhatsApp Follow-up System Patient Functions: Send weight updates Send meal photos Ask nutrition quest...
...Attendance reports Member visit history 5. Payment & Billing System Features: Membership payment tracking Pending payment alerts Invoice generation Payment history Online payment integration (future scope) GST support (optional) 6. Trainer Management Features: Add/Edit trainers Assign trainers to members Trainer schedules Salary/payment tracking Trainer attendance 7. Workout & Diet Plans Features: Assign workout plans to members Diet chart management Progress tracking Weight/BMI tracking Goal setting 8. Notifications & Reminders Features: Membership expiry reminders Payment reminders SMS/Email/WhatsApp notifications (future scope) Announcement section 9. Reports & Analytics Features: Revenue reports Member growth reports Attendance reports Subscription anal...
...article to reflect current veterinary consensus while still feeling friendly and easy to follow. The job is straightforward: you will enter the site’s CMS, open assigned posts, and edit them directly so that the live version meets three standards at once—solid scientific accuracy, smooth readability for the average pet parent, and complete coverage of the topic. Content scope • Nutrition & diet pieces (e.g., homemade-food safety, supplement use) • Common diseases and their treatments (symptom lists, prognosis, medication guidance) • Behaviour and training advice (from puppy socialisation to anxiety management) What you’ll actually do 1. Verify facts against recognised veterinary literature or peer-reviewed sources. 2. Restructure...
I'm looking for a creative videographer to document my bodybuilding competition journey in a vlog-style video diary. Essential scenes to capture: - Training sessions: Intense workouts, techniques, and progress. - Diet and meals: Meal prep, eating habits, and nutrition insights. - Competition day highlights: Arrival, backstage moments, on-stage action, and post-competition reactions. Ideal skills and experience: - Experience in filming and editing vlog-style content. - Knowledge of bodybuilding and fitness is a plus. - Ability to create engaging, dynamic videos. - Good storytelling skills to capture the essence of the experience. Looking forward to seeing your proposals!
I am looking for a B2B Market Research Consultant with strong skills in Open Source Intelligence (OSINT) and qualitative research. The goal of this project is to map out and analyze the information ecosystem of a specific corporate decision-maker profile for a PR and influence strategy. I am not looking for generic demographic data. Instead, I need to uncover the 'information diet' of these decision-makers: Specific niche media, corporate blogs, newsletters, or podcasts they regularly consume. Key opinion leaders (KOLs), industry analysts, or 'trusted third parties' they rely on. 'Dark social' spaces (private LinkedIn/Slack groups, technical forums, closed events) where they network and share information. The final deliverable must be an 'Acti...
I need a creator who can turn bite-sized nutrition and diet facts into vertical, minimalist animations for Instagram Reels and TikTok. Think of the clean lines, limited colour palette and light motion in the example I shared——but applied to practical tips such as portion control, balanced plate visuals, hydration reminders and micronutrient spotlights. Each clip should be: • 15–30 seconds, 1080 × 1920, 30 fps, H.264 • Clear, readable on a phone in silence (use captions, icons or kinetic text) • Consistent in palette, typography and animation timing so the series feels cohesive Deliverables per video: 1. Editable project file (After Effects, Premiere, or similar) with organised layers 2. Final MP4 ready to upload 3. One high-resolution
...article to reflect current veterinary consensus while still feeling friendly and easy to follow. The job is straightforward: you will enter the site’s CMS, open assigned posts, and edit them directly so that the live version meets three standards at once—solid scientific accuracy, smooth readability for the average pet parent, and complete coverage of the topic. Content scope • Nutrition & diet pieces (e.g., homemade-food safety, supplement use) • Common diseases and their treatments (symptom lists, prognosis, medication guidance) • Behaviour and training advice (from puppy socialisation to anxiety management) What you’ll actually do 1. Verify facts against recognised veterinary literature or peer-reviewed sources. 2. Restructure...
I’ve already crafted every screen for a Gym-focused diet-food delivery app in Google AI Studio, so the visual direction is locked in. What I need now is a seasoned Flutter (or React Native) developer who can turn those static screens into a production-ready Android build. Core scope The app should mirror my UI exactly while delivering the full feature set: mobile OTP login, home and explore sections for diet plans, cart and subscription flows, user profile, daily tracking, an integrated admin panel connection, Firebase backend, push notifications, payment gateway, and—per my recent decision—a built-in referral program to reward users for bringing friends. Once complete, the APK and AAB must be ready for Play Store release. What you’ll receive from ...
...setup: With pigtail drain, NGT (nasogastric tube), and urinary catheter Doctor advised combination feeding: Liquid nutrition and medications via NGT Soft diet via mouth Current feeding: Ensure: 3 scoops mixed in 170ml every 4 hours via NGT Lugaw/rice porridge also given via NGT once or twice daily Water intake is mostly through NGT because the patient dislikes plain water with thickener by mouth Other thickened liquids may still be tolerated orally, but intake is done with precaution because the patient can choke easily with liquids We need someone experienced in: Elderly patient nutrition Cancer and COPD nutrition support NGT feeding Soft diet preparation Dysphagia / swallowing difficulty management Creating practical Filipino meal plans with simple caregiver instructi...
I need a detailed round of dropshipping research focused exclusively on female health and wellness items. I am open to every sub-niche—fitness and exercise, nutrition and diet, mental health, feminine care, anything that genuinely serves women and can be shipped worldwide. My store targets the full spectrum of female shoppers, from teenagers through young adults to middle-aged women, so recommendations should note which segments each product appeals to. What I expect: • A shortlist of high-potential products (minimum ten) with current sales data, search trend snapshots, and clear explanations of why each item is trending or underserved. • Reliable supplier links (AliExpress, CJ Dropshipping, or similar) including cost, shipping times, and ratings. • Sugge...
...award-winning cook whose quick-mix products (puff puff, buns, jollof sauce) are sold alongside the channel. We're in early stages. The audience is the UK African diaspora primarily, with Nigerians globally and cross-cultural curious cooks secondary. Her positioning is wholesome Nigerian cooking that supports a healthier lifestyle without sacrificing flavour, woven in with her own weight-loss journey through diet alone. The job We're commissioning one paid pilot edit of a full episode from existing footage. If both parties are happy, it will lead to ongoing work, a few videos per month, with the pilot effectively setting the style guide for everything that follows. Style direction Pick Up Limes is the structural reference. Voiceover layering against ambient sound, good...
...general fitness • Automated diet plan and workout schedule generated from that data • Three workout streams: pre-set routines, user-customisable plans, and programmes written by certified trainers • Progress dashboards, body-stat history, streak badges, push notifications and reminder logic • QR or other digital entry so members can scan straight into the gym Admin & Web • Browser-based panel to manage members, workouts, meal libraries, trainers, promo codes and analytics • Subscription/payment gateway integration (card, Apple/Google Pay, Stripe or similar) with upgrade/downgrade logic and expiry alerts • Content CMS for articles, video classes and push campaigns Please include: 1. Store links or TestFlight/APK builds o...
...this study is to collect real data on lifestyle habits, disease awareness, treatment practices, and self-management behaviors among diabetic patients. Eligible participants must be 18 years or older, diagnosed with Type 2 Diabetes, and currently residing in the United States. Participants will be required to fully complete a questionnaire designed by the researcher, which includes questions about diet, physical activity, medication use, blood sugar monitoring, family history, awareness of complications, and access to healthcare services. The questionnaire is expected to take approximately 15–25 minutes to complete. Data will be collected from diabetic individuals in major US cities such as New York City, Los Angeles, Houston, Chicago, and Miami to ensure diversity and relia...
I’m looking for a nutrition-savvy freelancer to craft a personalised diet plan focused on effective weight loss while still keeping food enjoyment high. I have no special dietary restrictions, so you can draw freely from all food groups; just make sure the ingredients are realistic and easy to source from a typical supermarket. I prefer the classic structure of three satisfying meals a day—breakfast, lunch and dinner—with clear portion sizes and calorie counts. Please balance macronutrients for steady energy and include practical prep tips or quick recipes where helpful. A one-week plan that I can cycle would be perfect, delivered as a printable PDF (or an editable spreadsheet if you feel that works better). Deliverables: • 7-day meal schedule with calories ...
...include: - Exercise name - Target area - Sets and reps - Form cues - Common mistakes - Replacement exercise if the machine is not available 6. 30-Day Progress Plan - Weekly schedule - Progress tracking - Measurements - Photo check-in prompts - Motivation and consistency notes 7. Nutrition Basics - Simple non-extreme guidance - Protein basics - Hydration - Pre/post workout ideas - Avoid medical diet claims 8. Bonuses - Gym confidence checklist - Body goal quiz - Exercise swap list - Weekly workout tracker - Feminine fitness habit tracker Design direction: I will provide visual references for the exact design style I want. The design should follow a premium feminine fitness aesthetic: - soft beige / cream backgrounds - blush pink accents - dark brown / cocoa elegant typography...
I’m assembling a series of food-focused e-books that each zero in on a specific eating style—from keto and high-protein plans to vegetarian, diabetic-friendly, or intermittent-fasting menus. For every title, I need engaging, 100 % original recipes that read well, taste great, and fit the nutritional brief. Here’s what the finished book must include: • A clear, inviting introduction to the diet or lifestyle you’re covering • 25–35 fully tested recipes, each with ingredients, step-by-step prep, and accurate calories/macros where possible • Consistent Kindle-ready and print-friendly PDF layout, complete with an active table of contents • Your own wording and any photos or design elements you hold rights to (stock or original) ...
I need a comprehensive graphic design plan tailored for peri and menopausal women. The primary goal is fresh modern and attracitive. Key Requirements: - Focus on graphic needs for peri and menopausal women - Ideal Skills and Experience: - Expertise in Graphic design - Experience with weight loss plans - Strong communication skills to explain the plan
I’m assembling a series of food-focused e-books that each zero in on a specific eating style—from keto and high-protein plans to vegetarian, diabetic-friendly, or intermittent-fasting menus. For every title, I need engaging, 100 % original recipes that read well, taste great, and fit the nutritional brief. Here’s what the finished book must include: • A clear, inviting introduction to the diet or lifestyle you’re covering • 25–35 fully tested recipes, each with ingredients, step-by-step prep, and accurate calories/macros where possible • Consistent Kindle-ready and print-friendly PDF layout, complete with an active table of contents • Your own wording and any photos or design elements you hold rights to (stock or original) ...
...regular schedule and blend skilled diabetes management with gentle personal support. Diabetes care sits at the heart of the role. The single most critical task for me is the precise checking and documentation of blood-glucose levels throughout the day. I also rely on you to administer insulin when required, watch for early signs of hypo- or hyper-glycemia, and talk me through practical tips on diet timing, activity, and medication so I always understand what the numbers mean. Beyond the clinical side, I appreciate compassionate help with daily living—especially bathing and dressing. Light meal preparation that follows diabetic guidelines and steady mobility assistance around the house will keep my routine safe and comfortable. Clear, dated records of every glucose read...
...experienced, licensed nurse to come to my home and provide consistent, compassionate care that focuses on two areas: managing a chronic condition—diabetes—and helping with everyday activities. The clinical side of the role centers on diabetes care: checking and recording blood-glucose levels, administering insulin, spotting early signs of hypo- or hyper-glycemia, and offering practical education on diet, activity, and medication timing. Alongside that, I also need gentle daily assistance: help with bathing, dressing, light meal preparation aligned with diabetic guidelines, and basic mobility support so day-to-day life remains safe and comfortable. Good communication with both me and my primary physician is essential, so clear visit notes and timely updates are e...
I run Dr Diet, a dietician clinic in Delhi, and I’m ready to scale by turning online interest into booked appointments. I need a results-oriented marketer who can plan, build and optimise paid campaigns on Facebook and Google Ads aimed squarely at the 36- to 55-year-old demographic living or working in Delhi-NCR. You’ll handle everything from audience research and copywriting to creative design, pixel/tag installation and conversion tracking. Clear, compelling ad copy that speaks to weight-management and lifestyle concerns of busy, middle-aged professionals is essential, as is geo-targeting that keeps spend focused on the right postcodes. Deliverables • Campaign setup on both platforms, split-tested ad sets and keywords • Custom landing page or form i...
...influencer partners for the Amazon launch of The Proven Code GLP Boost. The goal is to create authentic educational content around natural GLP 1 support, satiety, cravings, metabolism, weight management, and science backed supplementation. The influencer should explain the product in a simple and credible way, focusing on how GLP Boost supports fullness, helps manage cravings, and complements a healthy diet and lifestyle. Deliverables may include Instagram reels, YouTube shorts, stories, Amazon storefront traffic, review style content, unboxing, product education videos, and founder or expert led collaboration content. We are looking for creators who have a genuine audience in health, fitness, nutrition, weight loss, women wellness, PCOS, metabolic health, or supplement educa...
...stats. • Patients log in to see these metrics, receive therapy reminders, and acknowledge alerts. • Clinicians review trends, adjust diet or exercise plans, send secure messages, and schedule follow-up video calls—all inside the platform. • A rules engine triggers notifications when unsafe patterns or missed sessions appear. • Every interaction, file, and video visit must meet HIPAA-style privacy and consent standards with end-to-end encryption and role-based access. I expect the following discrete deliverables: 1. Responsive patient and clinician dashboards (equal polish, mobile-friendly). 2. Treatment-plan module with editable exercises, diet notes, and goal tracking. 3. Device-data ingestion API plus a database schema that keeps ...
I'm looking to develop a comprehensive fitness app tailored for women, with a focus on overall well-being. The app should be centred around science-based fitness, with features like: -Personalized fitness and recovery recommendations -Adaptive training programs based on user trends and behaviour -Hormone- and cycle-aware wellness insights -Symptom, recovery, and flare tracking -Nutrition and diet tracking -Mental wellness and behavioural support tools -Progress analytics and intelligent habit tracking -Dynamic onboarding and personalized user profiling -AI-assisted recommendations and adaptive UX elements -Scalable content systems for workouts, education, and wellness resources What We’re Looking For: We’re seeking developers with experience in one or more of the...
...intermediate lifters—complete sets, reps, rest times, and progression rules. What I need now is a clean, user-friendly mobile app that delivers this program in a way gym-goers can open, follow, and track every session. Here’s the flow I picture: a quick user profile, automatic loading of the first week’s workouts, simple check-offs for each set, and visual indicators of progression. No calorie counters or diet sections are necessary; the entire focus is on my strength blocks. iOS and Android cross-platform tools such as Flutter or React Native are fine—as long as the finished APK/IPA runs smoothly and stores data locally with the option for cloud backup later. Deliverables • Fully functional mobile app (iOS & Android) embedding my intermediate...
...accountability, and long-term lifestyle change — not crash dieting. What I need most is consistent accountability and personalized guidance. I’m specifically looking for someone who can: • Keep me accountable daily through chat check-ins. • Review my meals, habits, cravings, and progress regularly. • Conduct weekly voice/video calls to assess progress and adjust strategy. • Create a realistic, sustainable diet that still includes enjoyable, satisfying food (I do NOT want an overly restrictive plan). • Help me lose significant weight over the next 3 months while maintaining energy and consistency. • Guide me through emotional eating, dining out, travel, cravings, and motivation dips. • Adapt recommendations quickly based on my sched...
I’m building a browser-based platform that serves up personalised meal ideas for users who want to gain muscle while sticking to a vegan, high-protein diet. The core of the product is an AI engine that pulls from nutrition databases, filters out anything non-vegan, then ranks the remaining recipes for protein density and overall macro balance. Each suggestion must arrive with a full nutrition label, ingredient list, and concise preparation steps. Here’s what I need from you: • A responsive front-end (React or similar) where users answer a few questions, save favourite meals, and adjust serving sizes. • A back-end service that hosts the recommendation model, queries an open nutrition API, and returns results in under two seconds. • The machine-learni...
...pieces specifically on nutrition and diet. The format will be classic articles (not blog snippets or web copy), so each piece should read like an informative magazine feature: clear introduction, evidence-backed body, and actionable takeaways for readers who want to improve their eating habits. You’ll be free to suggest sub-topics—anything from macronutrient balance to meal-planning strategies—provided every claim is supported by credible studies or authoritative sources and fully cited. A smooth, engaging tone is essential; no fluff, no keyword stuffing, and definitely no copy-paste from existing content. Proper grammar and clean typing matter because I want text that’s ready for layout with minimal edits. Deliverables: • A set of nutrition and ...
...accountability, and long-term lifestyle change — not crash dieting. What I need most is consistent accountability and personalized guidance. I’m specifically looking for someone who can: • Keep me accountable daily through chat check-ins. • Review my meals, habits, cravings, and progress regularly. • Conduct weekly voice/video calls to assess progress and adjust strategy. • Create a realistic, sustainable diet that still includes enjoyable, satisfying food (I do NOT want an overly restrictive plan). • Help me lose significant weight over the next 3 months while maintaining energy and consistency. • Guide me through emotional eating, dining out, travel, cravings, and motivation dips. • Adapt recommendations quickly based on my sched...
I'm seeking a skilled videographer to create engaging fitness and wellness lifestyle content for social media. The content should focus on: - Workout routines - Nutrition and diet - Mental health and mindfulness - Daily life Ideal candidates should have: - Experience in filming lifestyle and fitness content - Proficiency in video editing - Ability to create visually appealing and engaging videos - Knowledge of fitness and wellness topics - Strong creativity and storytelling skills Please provide a portfolio showcasing similar work.
I’m taking The Soup Diet from passion project to full-fledged brand and I need end-to-end creative and technical support to make that happen. First, the online home: a dieting website that is clean, responsive and easy to expand. Whether you prefer WordPress, Shopify or a hand-coded HTML5/CSS3 build, the goal is the same—showcase soup-based meal plans, host a searchable recipe catalogue and integrate a secure payment gateway for future product sales. I’ll supply branding assets; you handle layout, UX, basic SEO and any required plug-ins or custom coding. Second, ongoing content. I want a steady stream of professional-toned articles for a newsletter and blog that centre on food sustainability, seasonal produce and nutritional science. Expect to draft, edit and...
Check out these brilliant Facebook banner ideas for your page!
This article explores essential time management strategies for freelancers to enhance productivity and reduce stress. It covers actionable tips.
Prioritizing natural remedies such as exercise, sunlight exposure, connection, mindfulness, and a healthy diet can help freelancers beat depression.