back and muscle pain
$15-25 USD / hour
some syphtoms of back pain you may have are sharp pain muscle tighness or some stiffnesin your lower back if you get a lot of back pain take a break for a bit but not to long of a break and then resturn to your activities but do them slowly so you dont make your back worse other things you can do for your back is stretch before you hard lifting or long hours of activites talk to your doctor about it and he/she will give you some advice to help with your back problems put a heating pad or ice on it for a couple times a day or even before you to sleep to relax your backthings that could make your back problem worse is by sloutching croutching so try standing without a sloutch and sitting properly
Project ID: #7565671
About the project
6 freelancers are bidding on average $19/hour for this job
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